Yesterday was Wear It Green Day!

We arranged a bake sale in our offices in Colchester and Skelmersdale, and all proceeds went to Mental Health Foundation. We also held a quiz for all the employees and presented the Quiz Guru, Best Baker and Best Dresser -awards. Congratulations to all the winners!

By the way, have you checked on YOU today? Here’s how…

For example, have you:
– Stretched your body
– Had a chat with a friend
– Spent time outdoors
– Done a form of exercise
– Read a few pages of an interesting book
– Listened to a song that reminds you of a happy memory
– Anything else that is good for your mental or physical well-being?

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